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Forgiveness: 21 Days to Forgive Everyone for Everything
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Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this new book and CD, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla's 21-Day Forgiveness Plan, you'll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you'll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn't mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that--regardless of how challenging, frightening, or difficult an experience may seem--everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."
- Sales Rank: #3920895 in Books
- Published on: 1600
- Binding: Paperback
Most helpful customer reviews
99 of 104 people found the following review helpful.
Therapeutic!!!!
By Franciska
I never thought of "forgiveness as a form of love" until I read it in the book.
Reading about forgiveness is one thing, but having a mentor walk you thru the steps is another. Iyanla is authentic...she doesn't sugar coat anything. She says for some the process can be like extracting a tooth without Novocain (which I can relate to as I sit with a tooth dangling, waiting for my oral surgery appointment) and for others like walking up a steep mountain with 100 pounds on your back.
I love her candidness - she was going to beat the crap out of someone and she isn't even prone to violence. Someone real is my hero, not to say that I put her on a pedestal. I just respect people who are frank. Venus Andrecht is another woman I love (she's a radio personality and intuitive counselor. I don't like some things about her, but I respect her and love her regardless of any flaws.) The same is true with Iyanla. If you've read Peace from Broken Pieces, this is the next book.
Disclaimer - I haven't gone through all 21 days, just the first and I perused the rest of the days. Iyanla recommends 30-60 minutes a day as you need to journal and process stuff and do the work. I just don't have kind of time commitment right now, but vacation is coming - Hallelujah. I love the concepts and will work the book when I have 21 days to devote to the whole process.
Also, I would advise getting the physical version of the book. Kindle is great for space saving, but I'd rather be writing in a physical book. On the other hand, keeping notes on the Kindle version is private.
If you sign up with Hay House, verifying your purchase, there are lots of bonuses including an upcoming and free internet workshop/lesson (valued at $49) and audio lessons and PDFs, etc.
The EFT portions can seem daunting, but the content, otherwise, is engaging.
2 of 2 people found the following review helpful.
Wonder process to forgiving everyone for everything..
By ospeights
Iyanla Vanzant is one of my favorite authors as well an inspirational speaker. This book goes into the core of how one must forgive, and the process and steps to forgive. She takes you on this day to day journey of how you can start the process to forgive. This book really breaks barriers that people of developing because of the past of people that they have failed, and chose not to forgive. Thank you Iyanla for teaching the process to forgiveness.
1 of 1 people found the following review helpful.
Incredible book
By Betty
It is a well written, clear and concise book with excellent exercises. I highly recommend it. It personally helped me process the hurts in my life. It showed me how to move on, how to work through the stages of a forgiven journey
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